7 Things Mentally Strong People Avoid Doing

Just as some people are destined to be physically strong, it’s probably fair to say that some people are naturally mentally strong. However, even if you’re not one of those fortunate people, you can certainly learn to be much mentally stronger than you’ve been demonstrating. Good mental habits and a positive view of life allowContinue reading “7 Things Mentally Strong People Avoid Doing”

A Self-Care Guide for Adults with ADHD

While medication and talk therapy can help you manage the symptoms of ADHD, daily habits pay a big role too. Regular doses of skillful self-care can boost your mood and make it easier to fulfill your responsibilities.Paying attention to your physical, mental, and spiritual needs is essential. The more you love and nurture yourself, theContinue reading “A Self-Care Guide for Adults with ADHD”

Do You Know Why Losing Your Job Could be a Good Thing?

Whether you’ve already lost your job through downsizing, redundancy, or any other reason, or if you’re under threat to lose your job, your first thoughts run from blind panic to anger, desperation, and all points in between, especially if you have a family and all the commitments that go with it. It’s especially daunting ifContinue reading “Do You Know Why Losing Your Job Could be a Good Thing?”

Enjoy the Holidays Without the Stress

The holidays are an interesting time. It can be a time of joy, excitement, andanticipation. It can also be stressful. Holiday get-togethers can be loud and crowded.Add to that the fact that you still resent what Uncle Bill did last Christmas, and thepossibility that your cousin might have Covid-19, and the holidays just got evenContinue reading “Enjoy the Holidays Without the Stress”

8 Signs You Might be Suffering From Poor Gut Health

Poor gut health is a sign of poor overall health. You have more bacteria cells in your gut than you have human cells in your entire body. Poor gut health isn’t only caused by unhealthy bacteria, but they are a major cause. Since your calories and nutrients pass through your gut before they become availableContinue reading “8 Signs You Might be Suffering From Poor Gut Health”

7 Habits of Ultra-Successful People

If you’ve ever known anyone ultra-successful, you know that they can appear to be adifferent breed. We’re not talking about someone that’s a straight-A student andgoes on to make $250,000 per year. We’re talking about people that win gold medals,become billionaires, or impact the entire world in some way. These ultra-successful people are all unique,Continue reading “7 Habits of Ultra-Successful People”

The Secret to Applying for Jobs When You May Be Under-Qualified

You’ve probably come across job openings that sound interesting, but you notice that you’re lacking some of the desired qualifications. Is it okay to apply anyway? In most cases, it’s worth taking a chance. Of course, there are some exceptions, like when you have to be an attorney or know how to play the violin.Continue reading “The Secret to Applying for Jobs When You May Be Under-Qualified”

8 Ways to Enhance Your Brain Right Now

As you age, your brain ages just like every other part of your body. While a loss of your long jumping abilities might be a little depressing, it’s far more depressing to lose your mental functions. The best defense is a good offense. There are many things you can do to enhance your brain’s abilities.Continue reading “8 Ways to Enhance Your Brain Right Now”

The Participative Approach to Leadership

There are many different kinds of leadership, and the style you choose could increase your chances of success. Research shows that participative leadership is usually more productive than authoritative models. What is participative leadership exactly and will it work for you? Read on to learn more. The Participative Approach to Leadership