Get up and get moving!

Technology can we wonderful! The attached article below offers various watch choices to help you monitor your level of activity. Exercise is a great way to combat stress and various health risks. Always check with your doctor before starting an exercise program.

I personally use TUW through ByDzyne. It meets all my needs and looks great! I have attached a link if you are interested in checking it out. Enjoy and stay healthy.

#health #weightloss #exercise #kimcubittconsulting

https://www.bydzyne.com/tuw/KimCubittConsulting

https://www.livestrong.com/article/13720758-best-fitness-trackers/

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: