Get up and get moving!

Technology can we wonderful! The attached article below offers various watch choices to help you monitor your level of activity. Exercise is a great way to combat stress and various health risks. Always check with your doctor before starting an exercise program.

I personally use TUW through ByDzyne. It meets all my needs and looks great! I have attached a link if you are interested in checking it out. Enjoy and stay healthy.

#health #weightloss #exercise #kimcubittconsulting

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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