As a former educator, I worked with many individuals with mental health challenges. During COVID 19, all of us are facing stress and the link below provides tips to combat that. Our struggle with this pandemic is not yet over. I hope you find it helpful.
#mentalhealthawarness #stressmanagement #covid19 #kimcubittconsulting
https://www.aspenpublicradio.org/post/tips-balance-your-mental-health-stress-covid-19
Uplifted Attitude 