Do you know 10 easy ways to start eating better right now?

Find at least two new ways from this list that you can implement right away. I have now added a vegetable to my breakfast and have slowed down to enjoy each bite of food. I hope it helps.

#eathealthy #kimcubittconsulting #nutritiontips

https://www.menshealth.com/nutrition/a28590281/10-easy-ways-to-start-eating-better-right-now/

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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