Do you eat well and nutritionally when on vacation?

It’s so easy to forget the importance of eating the right foods. You can indulge a little bit though. That’s part of the fun of being on vacation, right? It keeps your energy level up to engage in all the activities you have planned. Also, our stress levels can go up when traveling and a good diet can help to avoid illnesses. You can eat right and enjoy your vacation at the same time. This article about legumes might be of interest.

#kimcubittconsulting #nutrition #travelandtourism

https://www.healthline.com/nutrition/legumes-good-or-bad

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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