What Every Woman Needs to Know About Eating Healthy During Menopause

Menopause is a natural part of life, but it can have unwanted consequences.
Fortunately, many of these symptoms can be controlled through simple changes to
your diet. Find out how to lose weight, reduce hot flashes, and protect your heart and
bones. Read on to learn more.

What Every Woman Needs to Know About Eating Healthy During Menopause

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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