Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year resolutions fail. When it comes to losing weight, more than 95% of dieters regain the weight they lost within three years. Even if you sincerely want to make positive changes in your life, success may elude you. Maybe you’re sabotaging yourself without realizing it. Maybe you’re skipping essential steps that would make your efforts pay off. Find out what is holding you back from living the life you want. Take a look at three common obstacles to personal change and learn how to overcome them.
Which Obstacle to Change is Holding you Back?