Most of our behaviors weren’t consciously chosen. We just seem to find ourselves
doing the same things each day, day after day. It doesn’t matter if the behaviors are harmful, make zero sense, or take us further from our goals. It also doesn’t matter if the behaviors we want to do are good for our health, bank account, or the future. We can’t seem to get ourselves to do the positive behaviors regularly. However, changing your behavior is the key to changing your life!
The 6 Ingredients Necessary to Change Your Behavior