Top 10 Methods to Help Overcome Social Anxiety

If you find yourself getting anxious at the thought of meeting new people or speaking in front of a group, you may be suffering from social anxiety. Social anxiety causes one to avoid social situations. Many people rely on self-medication or the abuse of drugs and alcohol to get them through these situations. Luckily, there are methods you can use to find relief in healthy ways!

Top 10 Methods to Help Overcome Social Anxiety

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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