Worry Less and Do More. What Can You Accomplish Today?

You only have so much time and energy to spend each day. Most of the negative thoughts you have each day are analogous to being upset over the weather. There’s simply nothing you can do about it. You’re only upsetting yourself needlessly.  The time you spend “doing” and “thinking” is all that you can manipulate.Continue reading “Worry Less and Do More. What Can You Accomplish Today?”

16 Ways to Fit More Fun into Your Day

Playtime isn’t just for children. Having fun is essential to your health and well-being at any age. When you’re enjoying yourself, you’re also reducing stress, increasing your energy levels, building stronger relationships, and promoting learning. Be proud of your decision to goof off on a regular basis. Take a look at these ideas to helpContinue reading “16 Ways to Fit More Fun into Your Day”

Do You Know These 9 Tips for Weathering Hard Times?

Life isn’t always easy. When times are challenging it can be tough to see the bright side. Life is harder to enjoy and appreciate when everything feels like it’s going wrong. But you’ve weathered hard times before, and you’ll successfully do it again. While nothing can make a hard situation easy, there are things youContinue reading “Do You Know These 9 Tips for Weathering Hard Times?”

8 Ways to Motivate Yourself When You Just Want to be Lazy

There are going to be days you don’t feel like doing much of anything. The occasional lazy day is fine, but when they become a regular occurrence, something needs to change. Successful people do a good job of motivating or inspiring themselves to take action each day. Whether this is just luck of the drawContinue reading “8 Ways to Motivate Yourself When You Just Want to be Lazy”