Learn How to Say “No” to Yourself

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  We all need to say “no” to ourselves several times each day. Whether it’s because we’re tempted to procrastinate, spend money, waste time, eat something unhealthy, or take an unnecessary risk, learning to tell yourself “no” is necessary. Gaining control over yourself can go a long way toward buildingContinue reading “Learn How to Say “No” to Yourself”

How to Use Procrastination as Practice for Success

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  You might believe that success is about coming up with great ideas or doing the impossible, but most success is the result of doing the mundane. It’s doing the thingsthat no one wants to do. Dealing effectively with procrastination is getting yourself to do things you don’t want toContinue reading “How to Use Procrastination as Practice for Success”

9 Benefits of Being an Optimist

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  Are optimists being naive? Are pessimists just realists? It turns out that both are pretty accurate. You can influence your future to a large degree with your attitude. If you expect good things to happen, you will often be correct. See how optimism is a more successful and pleasantContinue reading “9 Benefits of Being an Optimist”

Do You Know These 11 Benefits of Optimism?

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on average, optimism is a far better option. With practice, you can change your perspective! Optimism provides many tangible benefits to your life. Read on to learn more. [adrotate group=”1″]  [adrotate group=”29″] Continue reading “Do You Know These 11 Benefits of Optimism?”

Do You Know These 8 Common Mistakes When When Building a New Habit?

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  The world is just beginning to understand the influence of habits on success and failure. There are so many things you do or fail to do, each day that shapes the quality of your life. Whether it’s flossing your teeth, contacting potential clients, doing push-ups, or saving money, itContinue reading “Do You Know These 8 Common Mistakes When When Building a New Habit?”

Do You Know These 7 Tips to Help You Avoid Repeating the Same Mistakes?

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  Most of us live lives riddled with the same mistakes relived time and time again. This is incredibly common, but life doesn’t have to be this way. Eliminating repeated mistakes can be more powerful than learning new information or developing new skills. Consider these ideas to make the mostContinue reading “Do You Know These 7 Tips to Help You Avoid Repeating the Same Mistakes?”

Do You Know These 6 Mental Errors that Lead to Poor Decisions?

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  We can often trace the greatest challenges in our life to just a couple of poor decisions. It’s not always easy to make a wise decision, but there are things we can do to increase our odds. Consider these mental errors that can degrade your ability to make aContinue reading “Do You Know These 6 Mental Errors that Lead to Poor Decisions?”

Do You Know the 7 Things You Should Care Less About?

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  Some things are worthy of your attention and concern. Others are not. Spending too much mental energy on the wrong things can move you further away from happiness and contentment. Making these things a priority isn’t just a waste of time. It creates unnecessary challenges in life. Do youContinue reading “Do You Know the 7 Things You Should Care Less About?”

9 Signs of Low Self-Esteem and Strategies for Fixing Them

[adrotate group=”1″]  [adrotate group=”29″]  [adrotate group=”30″]  Low self-esteem is practically an epidemic. We’re bombarded with images of impossible success and beauty on a daily basis. It’s hard to avoid making comparisons, and those comparisons never seem to work out in our favor. Add to that a few mean comments received in childhood, a workplace bully,Continue reading “9 Signs of Low Self-Esteem and Strategies for Fixing Them”

8 Essential Steps That Enable You to Live Your Life to the Fullest

[adrotate group=”1″] [adrotate group=”29″]  [adrotate group=”30″]  How many years have you been on the planet? How much have you accomplished? How much have you enjoyed your life? At your current rate of progress, will you get to do everything you want to do? Or, will you reach the end of your life and experience regret?FewContinue reading “8 Essential Steps That Enable You to Live Your Life to the Fullest”