Author Archives: kimcubittconsulting

The human body requires certain vitamins and minerals to function optimally. A well-balanced diet can reduce or even eliminate the need for supplementation. However, supplements can be a valuable addition to a healthy diet. The needs of women are similar to, but not exactly the same as those of men. It’s important that women understandContinue reading “Do you know these 10 supplements all women should consider taking for good health?”

The ability to think clearly and accurately will never be overrated. Many of us walk around distracted or practically in a daze. This can be due to a variety of factors, including poor diet, a lack of sleep, or even a lack of understanding ourselves and our values. We live lives full of distractions thatContinue reading “7 Simple Tips to Develop Greater Mental Clarity”

There’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end of your life without suffering a significant setback at some point. People are tested when faced with great challenges. Are you confident that you can answer that challenge?Continue reading “8 Things to Keep in Mind When You’re at Your Lowest”

It’s not easy to be unhappy all of the time. You have to really work at it by developing and maintaining habits that prevent happiness and encourage unhappiness. Just as certain habits will fill your bank account or keep your waistline under control, there are several habits that will ensure that you’re unhappy. See howContinue reading “Do you know these 5 habits that prevent happiness?”

Momentum makes it easier to create change. It’s much harder to find the first client than to find the 10th. If you have to lose 50 pounds, the second 10 are easier to lose than the first 10. It’s just hard to get started when you’re trying to change something in your life. It’s easierContinue reading “Do you know these 7 ways to create momentum in your life?”

Do you spend all of your free time reading and gathering information? Are you a self-help junkie that never seems to make any meaningful progress in your life? Are you trying to take your life to the next level by using the power of your mind alone? How is that working for you? Nothing changesContinue reading “Why Taking Action is the Thing That Matters”

When it comes to living a healthy life, those small habits can add up to something more significant over time. This can go both ways. Just as healthy habits can strengthen your health, unhealthy habits can weaken you and make you more vulnerable to disease. Consider developing the following healthy habits. Over time, they canContinue reading “Do you know these 9 healthy habits you can start today?”

It’s natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a major role in how well you think, learn, and remember. You may sometimes take your brain for granted, but your quality of life depends on it. Try these suggestions forContinue reading “A Foolproof Formula for Lifelong Brain Health”

There are a lot of words in the English language that you don’t know. Unabridged dictionaries contain over 400,000 words. Imagine how much you’d impress your friends if you knew a few more words. Not only that, but with a larger vocabulary, your exact meanings of whatever you’re talking about will be clearer. Your feelingsContinue reading “Communicate More Effectively: 7 Tips to Increase your Vocabulary”