Category Archives: Uncategorized

You spend every minute with yourself, but you don’t know yourself as well as you think. You love to deceive yourself, whether you realize it or not. As they say, “You can’t handle the truth.” Unfortunately, if you don’t know yourself, it’s hard to make progress. It’s like driving a car that doesn’t run well,Continue reading “Top 10 Ways to Learn More About Yourself”

With the right habits, you can be a millionaire, have a perfect set of abs, and have the relationship of your dreams. Just think about that for a moment. Effective habits are the key to accomplishing anything. Motivation is largely irrelevant when it comes to habits. Unfortunately, no one taught us how to create aContinue reading “The Easy Way to Build Good Habits”

We read stories every day where someone with absolutely no experience learns how to build a complete house – structure, plumbing, electrical, everything – using only YouTube tutorials. It seems logical and certainly possible therefore that we could also learn how to coach ourselves, doesn’t it? The essence of all coaching is in the ability,Continue reading “Self-Coaching: Can it Work?”

You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, daily mindfulness practice may help. Self-confidence is one of the most important ingredients for your happiness and success. Do you want to feel surer of yourself andContinue reading “The Meditative Path to Building Your Confidence”

People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The opposite is also true. Having both is important. You’ll be more successful, happier in general, and happier with yourself if you canContinue reading “Understanding the Difference BetweenSelf-Esteem and Self-Confidence”

It’s easy to understand why any couple would want some help dealing with hardships like unemployment or health issues. What may not be so obvious is that success can also come with its own set of challenges, especially if one partner seems more accomplished or luckier than the other. A recent study found that men’sContinue reading “Your Complete Guide to CelebratingYour Partner’s Success”

When your attitude and outlook are positive, you feel good about your life. You might think that your attitude is dependent on the conditions in your life. That’s true if you permit it. You also have the choice to take responsibility for your attitude. Control your focus, and your attitude will shift. This isn’t easyContinue reading “Top 10 Ways to Uplift Your Attitude and Enhance Your Life”

Happiness has more importance than just feeling good. Happiness is also important to your health, longevity, success, and relationships. The importance of happiness is often discounted in a culture obsessed with material success, but it’s hard to purchase something that will make you happy in the long term. Your happiness isn’t just important to you.Continue reading “Why Happiness is So Important”

There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your life with a minimal amount of stress. But, what if you’re impatient? What if your life is such a mess that you’re willing to risk being uncomfortable toContinue reading “How to Do a Hard Reset to Make Big Changes in Your Life Quickly”

Humans love to be comfortable. It’s one of our strongest urges. Unfortunately, the desire to be comfortable can be a prison. It’s hard to grow and flourish if your primary objective is comfort. Escaping your comfort zone is important if you want to have an exciting and fulfilling life. Use the following strategies to moveContinue reading “Top 10 Strategies for Escaping Your Comfort Zone”