Did you know that by simply smiling you start to feel better?

It’s true! When you smile it releases endorphins and boosts your mood. This article tells gives us clues we can learn about our health by studying our smile. #smile #oralhealth #kimcubittconsulting https://www.health.com/condition/oral-health/healthy-smile?slide=f700008d-9332-4844-b36f-f1f917102941#f700008d-9332-4844-b36f-f1f917102941

Try these stretches to relieve your pain.

I find that the first exercise on this list really helps with my shoulders and neck. I spend a lot of time on the computer and they can really hurt like the devil! I hope this article brings you relief from pain. Go to this website to read the article: https://livelovefruit.com/7-stretches-7-minutes-eliminate-back-pain/ #backpain #stretching #kimcubittconsulting

How much should you tip delivery people?

With COVID 19, we have come to rely even more on these great services. This article gives you some “tips”, no pun intended, on how to reward these people who help make our lives easier. Don’t forget to give them a smile and wish them a great day too! #kimcubittconsulting #tips #fooddelivery https://www.thekitchn.com/how-much-tip-groceries-food-delivery-22979729

Do you have a positive attitude?

It can make all the difference in all your life! I tell my coaching clients, with regards to #3 in the article below, that you need to imagine that you are taking a tape recorder, erasing the negative message, and change the wording to a positive one. Then you want to listen to than recordingContinue reading “Do you have a positive attitude?”