It can make all the difference in all your life! I tell my coaching clients, with regards to #3 in the article below, that you need to imagine that you are taking a tape recorder, erasing the negative message, and change the wording to a positive one. Then you want to listen to than recording and say it out loud multiples times during the day. I hope you find this helpful!
#positiveattitude #kimcubittconsulting