If you’re unhappy at work, it may be tempting to head for the nearest exit immediately. However, leaving before you have something else lined up could have major consequences for your well-being and career. The truth is that quitting your job without a backup plan may be reasonable or reckless depending on the specific circumstances. Find out what you need to know about this important decision before you hand in your resignation letter.
Quitting a Job Without a Plan? Read This First
Doing your best work takes more than just sitting down and working. There are many obstacles to producing high-quality output. Your best work requires certain things. It also requires avoiding certain things. It also requires good conditions. The quality of your work improves as the quality of the conditions improve.
6 Things that Prevent You From Doing Your Best Work
Let’s face it. Most of us have the urge to eat things we know we shouldn’t. And when we’re feeling emotional, the urge can be even stronger. Emotional eating is damaging to your self-esteem and your health. It can even get expensive. Gaining control over yourself and minimizing your emotional eating can be challenging, but important. There are far healthier ways to deal with emotional discomfort.
Curb Emotional Eating and Regain Control
The idea that someone can be afraid of success sounds odd to many people. Fear of failure is easier for most people to comprehend, but a fear of success? It sounds preposterous. After all, who wouldn’t want to be more successful? Perhaps you! Fear of success is a common obstacle to consistent and lasting success. People are often masters of achieving 90% of a goal, only to throw it all away at the last moment. Fear of success has multiple components and symptoms. Read on to see if fear of success is an obstacle for you.
Are You Afraid of Success?
Food advertisements are designed to lure you into buying the product. And of course, once you buy it, you’re going to eat it, regardless of your good intentions to stick to a healthy diet. However, you don’t have to fall for their ad tricks and overeat. Ads can be subtle, so it isn’t always easy to avoid their influence. Nevertheless, you can learn to recognize advertisement tactics and overcome their temptations.
Don’t Let These Food Ads Trick You Into Breaking Your Diet
Many businesses have allowed or forced employees to work from home. While this is a welcome development for many people, it’s not always easy to be productive from home. It can be easy to sleep late, watch a little TV, spend too much time on social media, or just waste time in general. Having children at home makes everything even more challenging. There are many distractions that can make working from home especially difficult. It’s also easy to be unproductive without a boss or coworkers around.
7 Ways to Boost Focus and Productivity While Working From Home
When we leave school, college, or university, often we have no idea what we really want. We choose a job or career based on what our parents, friends, or career advisors say. Then, ten years on, we find ourselves in a mediocre situation, with a growing sense of disappointment and dissatisfaction about our work and our place in it. Is it too late to change direction and do something completely new or different? Of course not! Read on to learn the 4 crucial questions to ask yourself.
Considering a Career Change? 4 Crucial Questions to Ask Yourself
What if there was one thing you could do that would eliminate 80% of the excess sugar and salt in your diet? You can eat healthier without giving up desserts and potatoes! You can enjoy delicious foods along with the health benefits of cutting back on sugar and salt. That includes lowering your blood pressure and LDL cholesterol, as well as reducing your risk of heart attacks, stroke, and other serious health issues. Make a good start with these suggestions.
The Secret to Cutting Back on Added Sugar and Salt
Are you fed up in your current job? Perhaps feeling undervalued or overworked? If that sounds like you, perhaps you need a career change. This is a big step, but unless you want to become a professional sportsperson, there is no reason why you cannot make a career change at 30 and beyond.
There are a lot of people that like to start the day with a cup of coffee. Our minds and bodies rely on it after a while. But is that a bad thing? It turns out that consuming caffeine has some significant benefits. But caffeine has a few downsides, too. Let’s take a look at the advantages and disadvantages of caffeine.
CAFFEINE: The Pluses and Minuses
Uplifted Attitude