Our minds are so influential in all aspects of our lives. Avoiding these bad habits can make a significant positive impact on our health care. Besides, you are worth it! Enjoy your day.
https://thriveglobal.com/stories/bad-habits-damage-brain-health/
It’s true! When you smile it releases endorphins and boosts your mood. This article tells gives us clues we can learn about our health by studying our smile. #smile #oralhealth #kimcubittconsulting https://www.health.com/condition/oral-health/healthy-smile?slide=f700008d-9332-4844-b36f-f1f917102941#f700008d-9332-4844-b36f-f1f917102941
Connecting with nature is such an easy and effective way to de-stress and get grounded. Sharing it with your family makes it even more powerful. This article gives you some great travel tips for nature lovers.
#naturelovers #travelandtourism #kimcubittconsulting
I find that the first exercise on this list really helps with my shoulders and neck. I spend a lot of time on the computer and they can really hurt like the devil! I hope this article brings you relief from pain. Go to this website to read the article: https://livelovefruit.com/7-stretches-7-minutes-eliminate-back-pain/
#backpain #stretching #kimcubittconsulting
One of the best parts of traveling is the chance to try new foods and beverages. This article tells you some of the best tours to try. Enjoy!
#travelandtourism #winetourism #foodtourism #kimcubittconsulting
https://www.telegraph.co.uk/travel/tailor-made-holidays/food-and-wine-tours/
Here is some great information for that all-important phone interview. I hope you find it helpful!
#phoneinterview #jobinterviews
https://www.best-job-interview.com/phone-interview-guide.html
I know this article tells us that these are tours for when we are in our 20’s. I’m 60 and I’m going for it! We are never too old to travel. What do you think? Can I do this in my 60’s? Can you?
https://www.tourradar.com/days-to-come/5-tours-need-take-20s/
#travelandtourism #kimcubittconsulting
I love cruises! I know that over the past year or so there have been some nightmarish stories but I think the cruise line industry is trying to rectify any issues and concerns. If you do decide to take advantage of this vacation option, this article offers some ideas of where to go. I like that I can do as little or as much as I like. I could get off the ship, take advantage of an excursion or two, or stay on board. I even was invited to a cocktail party and dinner with the captain and was asked to participate in a fashion show. Such fun!
#travel #cruiseships
https://www.theguardian.com/travel/2017/sep/17/top-10-small-cruise-boat-trips-worldwide
With COVID 19, we have come to rely even more on these great services. This article gives you some “tips”, no pun intended, on how to reward these people who help make our lives easier. Don’t forget to give them a smile and wish them a great day too!
#kimcubittconsulting #tips #fooddelivery
https://www.thekitchn.com/how-much-tip-groceries-food-delivery-22979729
It can make all the difference in all your life! I tell my coaching clients, with regards to #3 in the article below, that you need to imagine that you are taking a tape recorder, erasing the negative message, and change the wording to a positive one. Then you want to listen to than recording and say it out loud multiples times during the day. I hope you find this helpful!
#positiveattitude #kimcubittconsulting
Uplifted Attitude