What You Need to Know About ACL Injuries

Your ACL is a major ligament that helps to stabilize your knee. It’s vulnerable to stretching or tearing any time you change direction suddenly. Your knees absorb a lot of pressure over your lifetime, but you can help protect them from risky movements and the effects of aging. Read more to learn about this type of injury.

What You Need to Know About ACL Injuries

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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