6 Ways to Boost Your Mood in an Instant

Do you ever feel like you just got up on the wrong side of the bed? Or maybe you started out the day great, but then something happened that spoiled it for you. You might be thinking that the day is shot. But you don’t have to let that ruin your whole day! Luckily, you can uplift your mood – without drugs or other substances – just as quickly
as it went downhill. Learn what foods and other strategies can help you feel better.

6 Ways to Boost Your Mood in an Instant

Published by kimcubittconsulting

I am a Certified Relationship and Career Coach, retired Public School Teacher and work as an Adjunct Communications College Professor.

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