Do you eat well and nutritionally when on vacation?

It’s so easy to forget the importance of eating the right foods. You can indulge a little bit though. That’s part of the fun of being on vacation, right? It keeps your energy level up to engage in all the activities you have planned. Also, our stress levels can go up when traveling and a good diet can help to avoid illnesses. You can eat right and enjoy your vacation at the same time. This article about legumes might be of interest.

#kimcubittconsulting #nutrition #travelandtourism

https://www.healthline.com/nutrition/legumes-good-or-bad

How do you manage your time?

Time. It is such a finite thing. Do you manage your time well? This article talks about strategies to do just that. So it is “time well spent” to take a few minutes to read this. Enjoy!

#kimcubittconsulting #timemanagement

https://www.forbes.com/sites/theyec/2018/12/28/time-management-tips-for-your-personal-and-professional-development/?sh=3a4cb916170c

What are you holding onto from your past that could be hurting you?

I have always believed that you can’t reach out to grab onto your goals and dreams if you are still holding onto past pain. You have to release them so you can jump into your future with both arms outstretched. I hope you find this video inspirational.

#kimcubittconsulting #happiness #goalsetting