Author Archives: kimcubittconsulting

I find that I sleep better when I have a light dinner. It has served me well. I lost 125 pounds 14 years ago and have kept it off. The older I get, the more of a challenge it becomes. I miss going to the gym and it has been more of a challenge toContinue reading “Should we eat breakfast like a king, lunch like a prince, and dinner like a pauper?”

I still love the Keto Diet…and I don’t usually like diets. This article gives some alternative beverage options. I like the Keto shake because I somehow feel like I’m indulging a bit. I drink so much water every day that it’s nice to have options. #ketodiet #kimcubittconsulting https://www.womenshealthmag.com/weight-loss/g25589097/keto-drinks/

One of my favorite songs is “Come Sail Away with Me” by Styx. Part of the lyrics are: Cause I’ve got to be free Free to face the life that’s ahead of me Onboard I’m the captain So climb aboard We’ll search for tomorrow On every shore and I’ll try Oh Lord I’ll try ToContinue reading “Come Sail Away with Me”

We often hear about “Snail Mail” and associate it with something negative. But I think about how excited I am when I receive a card in my mailbox, not on the computer. I also thought about “At a Snail’s Pace” and found this fellow on my walk today. It reminds me of the conscious effortContinue reading “Why do you want to be more like a snail?”

Who doesn’t like an upgrade? I am always happy to get something for free! This article gives you ideas on how to get those free perks and great deals. I, for one, can’t wait to get “on the road again”. I call the hotel directly which can sometimes be tricky because when you try toContinue reading “Travel Deals and Perks”

I love this article, especially #7. I would add to the list Senior Citizen perks like AARP and Early Bird Specials, lol! Enjoy! #aging #seniorcitizens https://www.bustle.com/articles/132631-7-things-to-look-forward-to-as-you-get-older-because-life-only-gets-better

Here are five ways to help you cope with both. #stressrelief #anxietyrelief #kimcubittconsulting https://www.forbes.com/sites/njgoldston/2018/08/14/millennial-angst-is-real-5-burn-out-busting-tips-to-reduce-anxiety-and-stress/#490b8e415745

Five ways to help you cope with stress and anxiety. Take care of yourself! #stressrelief #anxietyrelief #kimcubittconsulting https://www.forbes.com/sites/njgoldston/2018/08/14/millennial-angst-is-real-5-burn-out-busting-tips-to-reduce-anxiety-and-stress/#67e8425e5745

Today marks the 25th anniversary of one of my favorite movies, Clueless. I was watching some highlights today and they played the scene when Cher’s father tells her date, “I have a 45 and a shovel. If something happens to my daughter, I doubt anyone would miss you.” It reminded me that when my beautifulContinue reading “What would you do to protect your daughter?”

I thought this was so profound. It is Oprah’s definition of legacy as told to her by Maya Angelou. I hope we each can be more of ourselves and lift others up along the way. #legacy #kimcubittconsulting